Each person has a certain amount of psychological energy that we can spend over the course of our day. Many of us who live with invisible disabilities or mental illnesses find that we need to be very deliberate about the ways in which we choose to invest out time and energy. Internet culture has lovingly nicknamed this concept the "Spoon Theory," likening spoons as units of energy expended. This service is designed to help you navigate your energy expenditure across the course of your average day or week, and build in little ways to help conserve those spoons in the future.
